Working with the healing and transformational power of Nature
When we are surrounded by magnificent trees, open fields or beautiful sea energy, breathing the fresh air of nature, we can more easily come to a place of calm and inner peace.
In Japan, it is exemplified by Forest Bathing. Forest Bathing has nothing to do with bathing in water. It is a way to be purified and cleansed by the power of nature, the energy of the trees and plants.
Coaching in nature or, as I call it, “walk and talk coaching” is coaching on the move. During a walk and talk session, the emphasis is on slowing down and grounding. I alternate talking with silence, meditation and observation. Sometimes it only takes a few words to gain insights or to break through a certain (thinking or emotional) pattern. Getting the right balance between conversation and silence is often essential. In the silence you can find both peace and strength and so be at greater ease with everyday challenges or stressful situations
The role of trees and plants in this process cannot be underestimated. Trees and plants are without judgment, are not distracted by ego or emotions and yet they have a consciousness and an energy that can powerfully assist healing and purifying, and allow you to raise your awareness from the head to the heart.
Locations
In Scotland I walk and talk in beautiful locations in or near Moray, in forests, on secluded paths and beaches, and also alongside the Findhorn river.
A coaching-in-nature session lasts approximately 1.5 hours and takes place in the Netherlands at various locations near Rotterdam and Vlaardingen.
Costs
Please get in touch for more information